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Did you know : Daily facts

 

25 Daily facts:

Chaitanya ChaithuUpdated: October . 2, 2023

Did you know: Driving traffic to websites is a major priority for 54% of marketers

Did you know: 44% of bloggers publish 3-6 blog posts per month.

Blogging StatisticsDid you know: The optimal blog post length is 2,250-2,500 wordDid you know: Only 14% of bloggers write 2,000+ word blog posts.Did you know: Readers spend an average of 52 seconds reading a blog post.Did you know: Readers spend an average of 52 seconds reading a blog post.Did you know: Google has a 92.04% search engine market share.

Blogging StatisticsDid you know: Content marketing produces 3X more leads than paid search.

Blogging Statistics

Did you know: 50% of search queries are four words or longer.

Did you know: Content marketing is 62% cheaper than traditional marketing.

Did you know: 3.2 million new blog posts are published every day.

Blogging StatisticsDid you know: YouTube is the most visited website with 5.5 billion monthly visitors.Did you know: 89% of B2B marketers consider content marketing important.Did you know: Top ranking content on Google averages between 1,500-2,500 words.

Did you know: 77% of Internet users regularly read blog posts.

More facts

Did you know: Content marketing produces 3X more leads than paid search.

Shocking Truth: 15 Unbelievable Hygiene Mistakes That Can Seriously Harm Your Health!

 15 Bad Hygiene Habits That Could Actually Make You Sick

Chaitanya ChaithuUpdated: October . 2, 2023

100+Reader's Digest by Chaitanya Chaithu / October 01, 2023 at 08:30PM

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Small missteps can lead to big problems

The world can be a pretty gross place. Theres dirt, germs, viruses, bacteria, microscopic mites and so much more. And lets not forget the three years we just spent wading through COVID. The point is, we know the proper hygiene to keep us as safe and as clean as possible, especially now. But life gets busy. We might fall asleep without flossing or washing our face. We might forget to throw the laundry in the dryer and have to use that old towel one more time. We might not wash an apple because were hungry and in a rush. We all do it once in a whilehow bad can it be?

Pretty bad! These little hygiene transgressions might not seem like a big deal, but they can be more harmful to your health than you realize. And if you do them repeatedly, you could be in for a world of hurt. Here are the seemingly small things that doctors and other experts say you shouldnt let slide.

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The post 15 Bad Hygiene Habits That Could Actually Make You Sick appeared first on Reader's Digest.

Almond Health Benefits: If you eat 4 almonds a day.. these are the changes in your body..!

 

Almonds Health Benefits: Almonds are slightly more expensive. But... their health benefits are more than that. So... let's find out what are the benefits if everyone eats almonds daily.

• News18 Telugu
• September 18, 2023, 22:15 IST

        

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Most of the things that are good for the mouth are not good for the body. But... this rule does not apply in case of almonds. They are very tasty... and they contain many vitamins. They make us most beautiful and healthy. So we should eat almonds daily even though the cost is high. Some people eat a handful of them every day thinking that they are good. Do not eat like that. Because... eating too much of anything is dangerous to health.

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Almonds are especially harmful if eaten too much. So... eat 4 pulses on average daily. It improves health. Especially the bad fat in the body is melted... we become slim. On this occasion...let's find out the health benefits and physical changes that occur in us if we eat 4 almonds daily (whether raw, roasted, in curries or snacks).

Cholesterol out : To remove bad cholesterol silently from our body... we should eat almonds. If the cholesterol in the body is very high... eat at least 20 to 30 almonds a day. As a result, the heat rises and melts the fat.

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Healthy hair:Healthy hair: All kinds of vitamins and nutrients needed for our hair are present in almonds. Almonds contain magnesium, zinc, and vitamin E that make hair thick, strong, and strong. Also...Almonds contain vitamin B...which makes hair last longer.

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Heart Happy: Almonds contain antioxidants, water soluble fats, magnesium and copper. They remove fat from the blood vessels. As a result, blood supply is improved. When that happens, the heart is happy. Therefore, heart diseases are removed. Eat almonds with the skin on... more heart healthy.

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Check for old age : If you have gray hair, wrinkles on your skin... you must eat almonds. Because...the manganese in them...allows the production of a substance called collagen. It makes our skin soft, beautiful and wrinkle free. 

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Vitamin E works to protect the skin. Therefore, those who eat almonds daily will not get old soon. Cosmetic companies that have discovered this secret... use almonds in moisturizing creams a lot. It is better if we eat almonds instead of those creams.

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Benefits of good bacteria: Our body also has good bacteria. They are good for us. Without them we would die. So... we have to take care of them too. For that you should eat almonds. Because... the skin on those pulses... contains prebiotics. They cause the good bacteria to double in number.Stomach pain, shortness of breath, indigestion... you must eat almonds. People like you should eat 30-35 almonds a day. Those who are in good health should eat 4 per day.

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Must eat to lose weight: Almonds are extremely hot. Once they go into the body, it's enough... wherever the bad fat is... you have to pack up and run away. The reason is the vitamins and fiber in them. So... even those who think that they will gain weight if they eat it... it is better to eat almonds.